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Welcome to my project showcase. As a specialist health and wellness writer, I translate complex scientific concepts, emerging medical research, and wellness strategies into engaging, accessible, and reader-focused content.

Below is a breakdown of primary topics and examples of publication categories I covered. I have a vast library of articles. 

 

Portfolio Categories

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Women’s Health

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Focused on navigating life transitions, hormonal health, and targeted therapies for women.

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• The Ageing Woman and Fertility

• Hot Flushes and Supplements

• A Fact File for the Ageing Woman

• Licensed Drug to Bring Great Relief to Endometriosis

• Bringing the Menopause Out of the Closet

 

Men’s Health

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Addressing longevity, hormonal balance, and wellness challenges unique to men.

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• Ageing and the Loss of Sex Drive in Men

• A Young Man's Libido

• Benign Prostate Hyperplasia

• The Movember Movement

• Hair Loss: How a Man Can Maintain a Youthful Appearance

 

Anti-Ageing & Longevity

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Exploring cellular health, cognitive function, and the biological science of growing older.

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• The Power of Plant Cells and Anti-Ageing

• The Ageing Brain

• Ageing and Food Allergies

• The Key to Longevity

• How Weight Loss Can Slow Down the Ageing Process

• Manage Stress to Reverse Premature Ageing

• How Old Can We Get?

• Stimulate Growth Hormone for Healthy Ageing

• The Science of Anti-Ageing

 

Latest Medical Research

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Breaking down groundbreaking clinical trials, medical advancements, and therapeutic breakthroughs.

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• New Multigene Risk Score for Kidney Disease

• Could the Licensed Drug Dichloroacetate Bring Great Relief to Endometriosis?

• New Research May Revolutionise Cataract Treatment

• New Study Reveals Link Between Sight Loss and Alzheimer’s Disease

• The Future Looks Bright for Knee Pain

 

Nutrition & Gut Health

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Investigating dietary impacts on inflammation, biological ageing, and gut microbiota.

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• Anti-Ageing Nutrition

• Dark Chocolate: The Anti-Ageing Confectionery

• Alcohol and Gut Health

• Food Allergies

• Intermittent Fasting

• Cooking Your Way to Premature Ageing

• Superfoods and Gut Health

• Broccoli: Fighting Free Radicals

 

Self-Care & Mental Well-Being

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Actionable strategies for stress resilience, mental health awareness, and emotional balance.

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• Self-Care: It’s All About You

• Abuse and Self-Destruction

• Dealing with Stress and Anxiety

• Getting Enough Sleep

• Happiness & Seasonal Affective Disorder (Don't Be SAD)

• “I Just Don't Have the Energy Anymore”

• Mental Health Awareness Week

• Staying Physically and Mentally Fit

 

Skin Rejuvenation & Dermatology

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Examining clinical skin science, barrier repair, and environmental damage.

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• Can Sun-Damaged Skin Be Reversed?

• The Face and Accelerated Ageing

• Saving Face: Accelerating Ageing Skin

• Skin Dehydration is a Major Cause of Premature Ageing

• The Future of Skin Rejuvenation

 

Hormones & Endocrine Health

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Demystifying the chemical messengers that control metabolism, mood, and vitality.

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• The Hormone Leptin and Midlife Weight Gain

• Stimulate Growth Hormone for Healthy Ageing

• Have You Lost That Sexual Feeling?

• Estrogen and Menopause

• Low Cortisol and Long COVID

 

Diseases & Chronic Conditions

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In-depth coverage of pathophysiology, risk reduction, and disease management.

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• Symptoms of Benign Prostate Enlargement

• How Can You Reduce the Risk of Developing Kidney Disease?

• Irritable Bowel Syndrome and Histamine

• Alcoholic Liver Disease Increased by 21%

• Lupus: The Difficult Disease

• Addressing the Needs of Migraine Sufferers

• Skin Cancer: Your Legs Are No Exception to the Rules

 

Supplements, Pharmacology & Therapeutics

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Evidence-based overviews of novel compounds, natural antioxidants, and pharmaceutical options.

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• What is 4-MU (4-Methylumbelliferone)?

• Hot Flushes and Elinzanetant

• Astaxanthin: The Most Powerful Natural Free Radical Exterminator

• Aphasia and Brain Health

• Can the Hypertension Drug Rilmenidine Extend Healthy Life?

• KNT-127: Hope for Stress-Related Conditions

• Lecanemab: Could This Be the Beginning of the End for Alzheimer’s Disease?

 

Vitamins & Minerals

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Deep dives into micronutrients and essential minerals for systemic health.

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• Magnesium: The Powerhouse Mineral

• 8 Signs You Have a Vitamin D Insufficiency

• Essential Insights on Vitamin C

• The Role of Calcium in Systemic Health

 

Oral Health

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Exploring systemic links between oral hygiene, organ health, and inflammation.

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• Wash Your Mouth Out!

• The Jaw-Dropping Link Between Poor Oral Health and the Brain

 

Pain & Chronic Pain Management

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Understanding pain mechanisms, mind-body interventions, and therapeutic relief.

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• Is It a Painful Experience? CBT and Chronic Pain

• Fibromyalgia is a Real Pain

• Pain is Essential for Self-Preservation

 

Rigorous Research, Science-Backed Content

 

My writing spans the full spectrum of physical, biological, and mental health. I regularly monitor medical news headlines, peer-reviewed journals, and clinical trials to ensure your content is accurate, engaging, and aligned with current scientific consensus. Every article I craft is built on thorough research and fact-checked using accredited, reputable sources.

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Ready to Work Together?

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Whether you need a one-off article on a specific medical trial or an ongoing content strategy for your health brand, I am ready to help. I can work directly from a detailed editorial brief or take a simple topic idea and run with it.

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Call: 07800887857 or email rachel.roussell@gmail.com